Glossopharyngeal Neuralgia (GN) Relief Manouver

GN causes sharp sudden pain in one side of pharynx (anterior neck) and lower jaw. It can be initiated by drinking cold drinks and food and by yawning. Enclosed is a case who found relief by “earlobe hyperextension and ear rotation”.

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Posted in ENT, Neck, neuropathic, Trigeminal Neuralgia | 2 Comments

Pain Post Carpal Tunnel Surgery – Not So Simple

Recent study found an 8.3% incidence of regional pain following carpal tunnel surgery regardless of anesthetic technique.

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Posted in complex regional pain, neuropathic, wrist | Leave a comment

Benefits of Group Laughter – Endophins and Social Bonding

Recent study suggests social laughter stimulates endophins and encourages social bonding. This makes a case for Laughter Yoga

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No Need to Fear Suicidality – Rapid Relief of Suicide Intent With Ketamine

A “single i.v. bolus of ketamine (0.2 mg/kg) over 1–2 min will rapidly dissolve suicidal ideation” and its effect will last aat least 10 days. I find this an exciting innovation that could prevent a big unnecessary killer. This is just an extension of the finding that chronic resistant depression can remit withing 15 minutes of 0.5 mg/kg ketamine run in over 40 minutes and its effects last 3-7 days.

Int J Neuropsychopharmacol. 2011 Sep;14(8):1127-31.
A preliminary naturalistic study of low-dose ketamine for depression and suicide ideation in the emergency department.
Larkin GL, Beautrais AL abstract here

retracted but:

Wilkinson ST, Ballard ED, Bloch MH, Mathew SJ, Murrough JW, Feder A, Sos P, Wang G, Zarate CA Jr, Sanacora G. The Effect of a Single Dose of Intravenous Ketamine on Suicidal Ideation: A Systematic Review and Individual Participant Data Meta-Analysis. Am J Psychiatry. 2018 Feb 1;175(2):150-158
https://pubmed.ncbi.nlm.nih.gov/28969441/

1 week benefit

  • 14 cases in emergency room
  • Given 0.2 mg/kg over 1-2 minutes ketamine – this would be 12-25 mg ketamine range
  • “>Suicidality rapidly fell and lasted at least 10 days:

Thsi relief of suicidality was found to occur in cancer subjects in a separate article:

J Palliat Med. 2011 Apr;14(4):389.
Ketamine alleviates fear, depression, and suicidal ideation in terminally ill patients.
Thangathurai D, Mogos M.  no abstract
Comment  –

I wrote about Ketamine and depression in a separate article:
Depression is a Form of Pain and Ketamine May be a Cure if One Can Make It Last

I presented these findings to a very reluctantly received (by key speaker) meeting of physicians. I suppose anything new is considered suspect. I hope since it was now reviewed as a new innovation by NATURE journal, it will receive more respect:

Nature. 2011 Jun 15;475(7354):91-5. doi: 10.1038/nature10130.
NMDA receptor blockade at rest triggers rapid behavioural antidepressant responses.
Autry AE, Adachi M, Nosyreva E, Na ES, Los MF, Cheng PF, Kavalali ET, Monteggia LM.Department of Psychiatry, University of Texas Southwestern Medical Center, 5323
Harry Hines Boulevard, Dallas, Texas 75390-9111, USA.  abstract from here

Clinical studies consistently demonstrate that a single sub-psychomimetic dose of ketamine, an ionotropic glutamatergic NMDAR (N-methyl-D-aspartate receptor) antagonist, produces fast-acting antidepressant responses in patients suffering from major depressive disorder, although the underlying mechanism is unclear. Depressed patients report the alleviation of major depressive disorder symptoms within two hours of a single, low-dose intravenous infusion of ketamine, with effects lasting up to two weeks, unlike traditional antidepressants (serotonin re-uptake inhibitors), which take weeks to reach efficacy. This delay is a major  drawback to current therapies for major depressive disorder and faster-acting antidepressants are needed, particularly for suicide-risk patients. The ability of ketamine to produce rapidly acting, long-lasting antidepressant responses in depressed patients provides a unique opportunity to investigate underlying
cellular mechanisms. Here we show that ketamine and other NMDAR antagonists produce fast-acting behavioural antidepressant-like effects in mouse models, and  that these effects depend on the rapid synthesis of brain-derived neurotrophic factor. We find that the ketamine-mediated blockade of NMDAR at rest deactivates  eukaryotic elongation factor 2 (eEF2) kinase (also called CaMKIII), resulting in  reduced eEF2 phosphorylation and de-suppression of translation of brain-derived neurotrophic factor. Furthermore, we find that inhibitors of eEF2 kinase induce
fast-acting behavioural antidepressant-like effects. Our findings indicate that the regulation of protein synthesis by spontaneous neurotransmission may serve as a viable therapeutic target for the development of fast-acting antidepressants.

I prefer Deltoid IM injections of 10 mg every 15 minutes up to 30 mg total if no depersonalization reaction.

Addendum:

This was confirmed in a 2017 controlled trial:
Grunebaum, Michael F., et al.
Ketamine for Rapid Reduction of Suicidal Thoughts in Major Depression: A Midazolam-Controlled Randomized Clinical Trial.
American Journal of Psychiatry (2017) in press
https://ajp.psychiatryonline.org/doi/abs/10.1176/appi.ajp.2017.17060647?journalCode=ajp

More recently, Ketamine was found very useful in subjects that had attempted:
J Clin Psychopharmacol. 2018 Apr;38(2):149-150.
doi:10.1097/JCP.0000000000000852.
Intravenous Ketamine Relieves Pain and Depression After Traumatic Suicide
Attempts: A Case Series.
Mischel N et al
https://www.ncbi.nlm.nih.gov/pubmed/29424806
no abstract

I have had suicidal patient that I have given ketamine to, as well as urgent referral to psychiatrists. Some psychiatrist had look with a jaded eye on that practice but it has now been validated.

 

Posted in Depression | 2 Comments

Intra-bladder Alkalized Lidocaine in Interstitial Cystitis – Popular – Easy Preparation Technique

Mixing Lidocaine and 8.4% sodium bicarbonate to ph 8 can be a puzzler and difficult given the propensity of lidocaine to precipitate at neutral ph’s. Putting in spinal lidocaine (5% lidocaine in 5% dextrose) first and then an equal volume sterile 8.4% bicoarbonate made it easy.

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Depression is a Form of Pain and Ketamine May be a Cure if One Can Make It Last

Recent studies has demonstrated short infusions of ketamine can quickly and perhaps completely remove depression for up to 1 week (who says there is no happy pill?). Infusions for neuropathic pain can give significant improvements for time periods as well. Ketamine could be a Miracle Drug For Pain and Depression.   How To Make It Last and Make it Easy is discussed.

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Posted in complex regional pain, Depression, Drugs, neuropathic | 3 Comments

Cheap Treatments For Sleep Apnea

My daughter, Janice Montbriand, and I did a sleep study on selected cases of chronic pain and found a high incidence of sleep apnea. In Fibromylagia, disordered breathing (a dumbed down version of sleep apnea),is very common. Though the CPAP machine at night might help, tolerance to this mask-machine can be poor (1/5 FM subjects will tolerate). There are some measure that are helpful.

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Posted in Fibromyalgia, Mechanical aids, Sleep | Leave a comment

Statin (Cholesterol lower drug) Muscle Pains – Some Due to Low Vitamin D.

Prior case examples have hilighted how low vitamin D might cause leg pains etc. with statin drugs. Now a group analysis has confirmed it and shown supplementation helps.

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New Fibromyalgia Scoring Self – Questionnaire

The new Fibromyalgia criteria are confusing and so I put together a self- questionnaire that might simplify things for people.

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Posted in Fibromyalgia | 1 Comment

Ganglion Impar Injection For Tailbone Coccydynia

Previously for ganglion injection, , injection through the sacrococcygeal joint has been suggested.  Recent information has found the ganglion is actually lower in the first intracoccygeal joint level.  Injection of this ganglion is an important treatment for coccydynia.

 

 

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Posted in coccygodynia, Injection | 6 Comments

Primary Care Back and Leg Neuropathic Pain (thought sciatic) common. – MRI, and Straight Leg Raise Useless.

Recent study of neuropathic pain in leg associated with back pain, in a primary care setting, found MRI evidence of nerve root impingement unlikely and straight leg testing useless. Their conclusion:  “[the] neuropathic pain may be caused by irritation of nervous tissue which is not directly identifiable on MRI as impingement or compression.” Confirms how useless mri’s are in certain cases of sciatica and how unreliable staight leg raise test is as well.

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Posted in Back Pain, Insurer issues, radiculitis | Leave a comment

Injecting Painful Scars

Intradermal injections of local and subcutaneous injections of steroid have been used for scar pain. This study compared intradermal dexamethosone and botox and got 25%  and 30% relief repectively lasting 4 and 8 weeks respectively.

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Posted in Injection, neuropathic, Post Hernia | 1 Comment

Topical Lidocaine for Coccydynia

I hate tailbone pains and failure to respond to steroid injections happens. One approach I noticed recently was use of a topical patch.

 

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Posted in coccygodynia, Topical Pain Treatments | 4 Comments

Curable Chronic Posterior Ankle Pains – the os trigonum syndrome

There is a bone at the back side of the ankle joint that normally goes into the rest of the boses but can either remain separate or break off. Either way, repeated or traumatic toe down (Plantar flexion) positioning can cause pain in back of ankle.  It can either be treated conservatively, with injection, or by surgical removal. A recent article entreats rheumatologists not to forget about this treatable disease.

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Persistent Heartburn Despite Meds – A Hypersenstive Esophagus Helped by Antidepressants

Persistent esophageal symptoms (heartburn, chest pain, and regurgitation) despite ulcer meds –  could be the results of a spastic oversenstive esophagus that may respond to serotonergic agents – like antidepressant citalopram or Duoxetine

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Celiac – Hard to Diagnose

Recent talk at CAOM meeting clarified how difficult diagnosis celiac disease is – with an average diagnostic delay of 11.7 years – and some approaches that could help

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Fibromyalgia Is Only Induced by Motor Vehicle Trauma ?Whiplash Disease

A prospective trial (follow people before injury to after injury – a very good trial approach) found Widespread Pains developed only after Road traffic accidents – not after any other injury. This highlights howPost Traumatic Fibromyalgia coould be a neck disease – though they speculated multiple trauma could be a player.

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Posted in Fibromyalgia, Neck | 4 Comments

Low Serotonin Levels in Fibromyalgia – A False Picture Created by Antidepressant Therapy

Serum Serotonin levels are not low in Fibromyalgia; they are only low in FM subjects on antidepressants. This would explain why antidepressants do not have a major effect on FM.

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Resistent Tennis Elbow – Platelet Rich Plasma May be No Better Than Whole Blood Injection

Both whole blood and platelet rich plasma work in resistent tennis elbow – but it takes 3 month for most improvement. There is no statistical difference between the 2 therapies.

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Posted in elbow, Injection, Uncategorized | 4 Comments

Unlearning Fibromylagia Pain

Quite some years ago, John Sarno, an orthopedic surgeon wrote book on how chronic widespread pain might be a manifestation of emotional pain – people whose bodies are on overdrive and knotted up with body armour. He called it Tension Myositis and claimed cure rates to disciples who embraced this idea and worked to counteract it. He has written a series of books on this mind-body connection.
http://www.amazon.ca/Healing-Back-Pain-Mind-Body-Connection/dp/0446392308 is just one link.

I was enthusiatic about his theories and bought his books but failed to find hard research harnessing me to push it on patients. Now Dr. Schubiner has come up with a program called affect self-awareness training that has proven to have benefit.

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Mindfulness Therapy Not So Great in Fibromyalgia -Possible Reasons

Though an earlier uncontrolled study suggested Mindfulness medication could be helpful in FM, a randomized trial did not.  Maybe becoming aware of surroundings, some of which you don’t like, is not helpful?

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Physical Activity and Fibromylagia -Is it Good or Is It Hype?

Only 1/2 of studies show pain benefits in FM from exercise. Most exercise trails are short term (12-20 weeks) and a recent long term study failed to show benefits on followup. Is the idea “all you need is exercise” just hype? Continue reading

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Easy Control For Bad Menstrual Cramps, Restless Legs in Fibromyalgia, and Occipital Migraines – Using Ivory Scent Oil

Ivory Scent oil patches were found to give quick relief for menstrual cramps and when applied to leg, for restless legs

My Daughter and I are doing a survey of women with Fibromylagia. If you have Fibromyalgia, could you be so kind as to click  here:   Survey Continue reading

Posted in gynecologic, Headaches, Leg Pains, Topical Pain Treatments | Leave a comment

Elbow Pain Where Can’t Fully Extend – Posterior Olecranon Impingement

Have a couple cases where cannot fully extend elbow and in considerable pain posteriorly on olecreanon rim. Attempts to exercise it to extension just cause pain. Loose bodies and spurs can cause trouble but are often not visible on xrays. This is called posterior olecranon impingement.

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Straight MRI’s Useless in Fibromyalgia (FM)

There appears to be an association of chiari (“a hindbrain malformation characterized by downward anatomical extension of the cerebellar tonsils below the foramen magnum, and is thought to result from a developmentally small posterior fossa.”) and FM. This however, is manifest on positional scans (in extension or flexion). To add to the number of MORON studies I have already seen, a study is done in static neutral position and finds nothing. This just adds to my contention that MRI’s are useless (particularly when humans are involved).

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