here is poster in pdf format:
here is poster in pdf format:
GOOGLE TRANSLATE NOW ANY LANGUAGE ———————————————>
I have a program that tracks where users are from – pain is worldwide:
I have recently achieved (previously unattainable) control in some of my chronic pain subjects using recent innovations – but to acheive this required use of multiple modalities at once.
Over three minute pressure to occipital arteries can greatly relieve migraine pain in over 1/2 of cases; almost sounds too good to be true. Continue reading
Literature reviews suggest neuropathic pain in 1/4-1/3 of post breast cancer surgery patient. A review of the effectiveness of neuropathic pain found only 23.7% achieved any significant relief from usual pyramid schemes of treatment for neuropathic pain
Severe Neuropathic Pain – Only 1/4 Respond to Standard Drug Protocols – What Else Is There? http://painmuse.org/?p=2640
I was always suspicious that soft knee sleeves just cover up the pain area without helping. However multiple studies show benefit and presence of “stay” supports does not add any benefit.
Looking for cheap and easy techniques to treat pain, I came across a treatment for back pain using the slump test. Sitting with legs out straight and your feet flat against a wall, you slump forward and put your head down. If your back pain radiates into the buttocks this would suggest that your dural spinal lining is irritated and doing the slump regularly can “floss” free any adhesions and help the back pain..
metanalysis of studies shows positive effects of cervical traction.
For years people were told they needed 400 u/day; Now it looks like 8000 is more like it. There are all sorts of cures for disease’s with taking vit d which is probably just making up for deficiency.
NSAID/arthritis pills have painkilling action centrally and this now appears to be related to its effect on opioid system. Unfortunately it means you can develop tolerance either because you are on an opioid or because its effects on descending inhibitory circuits do undergo tolerance.
I have a patient with psoriatic arthritis that had widespread pains. His rheumatologist told him it was “fibromyalgia” He developed such bad bronchitis I had to put him on steroids – at which point his “fibromyaglia” pains went away. He was so mad he went back to his rheumatologist and told him what he thought of his diagnostic ability. Enthesitis is inflammation where tendons, ligaments and capsules attach to bone. Psoriatic arthritis is thought to start there.
35% could bring on their SVT by flexing trunk – a sign they called “sign of lace-tying.”
At a recent conference, it was stated that the Infraspinatus muscle was key to all pain in the upper quadrant. He advised rolling a lacrosse ball back and forth it over it. You either sit or stand against a wall or lie down and roll it. Now a study on elderly with nonspecific shoulder pain shows it is involved.
I have used frequent B12 shots as an analgesic for resistant pain cases. For men over 40, 10 yr. use of injectable B12 is linked to doubling lung cancer risk.
Early last year I wrote about my experience chronic severe abdominal pain as it being from the abdominal wall:
Chronic Severe Abdominal Pain is a Skin Nerve Pain
Now, someone has taken it a step further by doing a widespread abdominal nerve block called the transversus abdominis plane (TAP) block – bilaterally if need be – and finds it generate significant pain relief. This could be a major milestone for abdominal pain relief.
Brings up the question of why it took so long to understand bad chronic abdominal pain could be part abdominal wall and treatable…
Spinal stimulators are often used in resistant pain cases. Where there is a peripheral source like CRPS of knee, a dorsal root ganglion stimulator was much preferred over spinal stimulator Continue reading
Diffuse idiopathic skeletal hyperostosis (DISH) is were you get extensive ossification of ligaments and entheses(endings of tendons and ligaments). It is relatively common (10% of people over 50). If you get boney bridging of vertebrae you can get a very stiff spine.Treatment options are limited.
A vegetarian who develop Sjogren’s has zerostoma and sicca treated with B12 and Vit D without effect for 1 year. Adding bovine clostrium Lactobin improved things gradually.
A review of studies on topical NSAID’s did not find strong reason to use. Agents included 0.1% indomethacin, 1% indomethacin, 0.03% flurbiprofen, 0.5% ketorolac, 0.1% diclofenac). The article was only an abstract; they grudgingly admitted used of oral painkillers might be less.
Close proximity of pelvis side wall (Ischium) and lesser trochanter of hip can cause pains in groin or buttocks. This ischiofemoral-impingement might required trimming or lesser trochanter. This is new to me.
Several years ago I listened to a talk on using nerve “flossing” mobilizations to help victim with hypermobility issues. This would stretch the nerve in their “tracts” and help reduce pain.
They were taught to do a routine -repeated like a dance – with their arm that varied from
– arm up in “stick’um up position” with wrist fully extended like you were holding a tray
– arm straight out 90 degrees at side with wrist still bend up
– then move arm straight down behind you with wrist bend other way = fully flexed
then proceed to first position.
It was never clear how much difference this would make until present article did therapist led median nerve flossing 5 days a week for 6 weeks. The wait listed group did not change in pain level while the active group cut their pain by half. Unfortunately, we don’t know about the placebo effect of active touching so it is not clear how much it actually helped.
There are small bones surrounding certain joints called sesamoids. In the thumb, they can get inflamed at the thumb MCP joint and respond to 10 mg triamcinolone injection or rarely to surgical removal. Continue reading
I have a case of long term piriformis syndrome that I have been whittling away for some time. To be fair, she has seen multiple specialists and is some better but not enough to improve quality of life, (old sad joke – If you fix 3/4 problems in chronic pain patient how much better do they feel – answer – not at all – because remaining issue can take them to ceiling re pain) . I found a potential answer in a 2010 thesis from Norway that describes exploration surgery on resistant buttock pain – sciatica cases that found a very contractured obturator internus muscle – a muscle felt pelvically only by palpating the front of the pelvis.
(I love the image but it looks copyrighted so I only link to image site which is https://www.kenhub.com/en/atlas/musculus-obturatorius-internus)
Randomized trial of open release (OR) or radiofrequency microtenotomy (RFMT) for tennis elbow. Article suggests: “As a result of the extra expense of RFMT, we therefore recommend that OR is offered as the standard surgical management.”
Recent article defines treatments as steroid injection or distal clavicle excision. It found little evidence of persistent benefits of AC steroid injection and found arthroscopic distal clavicular excision satisfactory in 92.5% of cases on average.
Hyperpolarization-activated cyclic nucleotide-gated (HCN2) channels have been found to cause issues in animal models of diabetic neuropathy and the rush is on to find a drug safe to use to block them.
I was asked to put a letter in a time capsule for my great nephew. I reflected over the near 40 years I have been working on chronic pain and my wishes for 2034. The treatment of neuropathic pain is an issue in which breakthroughs have to occur. I suspect genetic manipulation of gene activation levels (especially in the spine) could play a role because otherwise, up to now, treatments have failed to work well.
(Note – the picture reflects radiculitis which amounts to over 1/2 of neuropathic patients)
Imipramine drops polyneuropathy pain by one and has no increasing effect with dosage suggesting most effect is placebo. Pregabalin drops pain by 0.4 and marginal/not significant drug dosing effects suggesting neither is much use alone.