Achilles Mid-belly Tendonitis Could Be Plantaris Muscle Rupture

Pain in midportion achilles tendon medially could be a Plantaris muscle rupture. Eccentric exercises for Achilles tendonitis will not help.

Br J Sports Med. 2017 Feb 24. pii: bjsports-2016-097360. doi:
10.1136/bjsports-2016-097360. [Epub ahead of print]
Persistent pain in the Achilles mid-portion? Consider the plantaris tendon as a
possible culprit!
Alfredson H
https://www.ncbi.nlm.nih.gov/pubmed/28235758

  • Pain is in the MEDIAL side of achilles tendon belly
  • Pain worse with running uphill
  • eccentric heel drops do not help and any worsening with such suggests this is the problem
  • Ultrasound might identify it
  • restricting pronation helps
  • Injection of local WITHOUT steroid might give long lasting relief
  • Surgical removal is a last resort but effective

  nike huarache pas cher nike huarache pas cher

This entry was posted in ankle. Bookmark the permalink.

Leave a Reply

Your email address will not be published.